Free to attend! Walk-ins welcomed, and pre-registration appreciated. To RSVP, CLICK HERE. Have you ever felt paralyzed by fear in the wilderness? Or felt the need to agree with others against what your intuition was telling you? Have you experienced a difficult or terrifying situation that has been hard to deal with, even months or years after the event? When crisis situations arise, our brains sense the stress and the nervous system reacts, often without our conscious input. These reactions may be unhelpful in a crisis. Instead, when we can connect - to our body, our environment and others - we will respond more calmly and effectively. Join me in an experiential exploration of the nervous system and how we can harness it’s power to help us stabilize any situation in the mountains and beyond.
